The percentage of adult men and women who suffer with adult acne is alarming. Twenty five percent of men and up to fifty percent of adult women will suffer with adult acne at some stage in their life. Adults with acne can have the same self conscious thoughts and social anxiety in exactly the same way that teenagers do.
Acne at any age is not attractive. Studies have shown that causes of adult acne can stem from cosmetics, hormones and stress. Woman may also develop a flare up around the mouth when she is due to start her periods.
So what can you do if you suffer from adult acne? Well the first thing is to realise that you are not alone. Many adults are going through the same thing and just like you are looking for the right solution.
As you age it is extremely important to think about what you are putting on to your skin. The collagen and elastin in the skin is already diminishing so you really don’t want to use any chemicals that are to harsh which will cause skin irritations which is a whole other problem.
Look for products that are natural and safe for all age groups.
Use mineral makeup that is much gentler on the skin and still allows the skin to breathe.
Drink plenty of water and keep well hydrated as this allows the skin to rejuvenate and cleanse itself from the inside.
Drink a warm lemon drink in the morning and allow yourself plenty of rest.
Eliminate stress and strive for balance in your life.