Can adult acne be prevented? This is a very common question. Those who have suffered from adult acne would often like to help others avoid it. There is not a yes or no answer to this question. There are things that can be done to help prevent acne in adults that you can easily do; however, there are also factors, such as hormones, that you can not control.
Although it is impossible to nip all adult acne in the bud, there are definitely things you can work on doing to prevent the acne.
Adults sweat. Going outside on a steamy hot day it is impossible not to experience sweat pouring down your face. Working out will also cause you to sweat. While this is healthy for your body, it isn’t great for your skin. After sweating, be sure and shower and wash your body and face really well. This will work on eradicating the acne producing oil caused by sweating.
It is often a habit to touch the face. Picking at bumps, rubbing the nose or chin or resting your head on your hand are all common activities. Avoid this! When the face is touched, all the oil from your hands rests on the face and bacteria is spread. Breaking the face touching habit can help eradicate breakouts.
These are a few tips that may help with adult acne. If you find this clears your skin up but you still have spots, try using a product such as the Acne No More system to clear up spots and help prevent more from appearing.